Individual Counselling
As an individual counsellor, I offer a range of services designed to support people through life’s challenges, improve emotional wellbeing, and foster personal growth.
My approach is client-centred and tailored to meet each person’s unique needs, whether you’re seeking support for a specific issue or looking to better understand yourself. With a safe, confidential space and a commitment to compassionate, professional care, I work collaboratively with clients to help them navigate life with greater clarity and confidence. See below a list of services we offer.
- Relationship breakdown
- Loss of identity/meaning
- Loss of place (moving interstate/overseas)
- Loss of employment, hopes and dreams
- Death
- Death of a pet
- Transitional (liminal) spaces we find ourselves
- Domestic violence
- Sexual abuse (historical and current)
- Change, loss and grief
- Anxiety/depression
What We Offer
Individual Counselling
Urban Sparrow offers individual counselling grounded in a client-centred approach, supporting you through life's challenges and transitions. Whether you're navigating grief, trauma, anxiety, or seeking personal growth, sessions are tailored to your unique journey. Available face-to-face in Newcastle or via Zoom, we provide a safe space to explore your path forward.
Supervison
Urban Sparrow offers client-focused supervision to help you navigate complex cases with clarity and confidence. Our approach supports ethical decision-making, clinical insight, and emotional resilience.
Workshops & Retreats
Urban Sparrow’s workshops and retreats offer immersive, evidence-informed experiences to support personal and professional growth.
Designed for individuals and practitioners alike, our programs focus on connection, reflection, and wellbeing. Join us in a supportive environment to recharge, learn, and deepen your practice.